Hi, welcome to my so-you’ve-just-been-diagnosed guide to Celiac Disease! I’m so pleased you are here. This guide exists because, when I was first diagnosed, I wished I had some sort of guide to help me through the initial stages of shock. There is a ton of information out there, but when I got home from the Gastroenterologist in November of 2010 I had no idea where to start. So, this is for you.
I’ve broken my guide down into 8 steps in a specific order that I feel is most beneficial. However, the order is not set in stone and like most health issues you should do whatever works best for you.
I hope this guide has been helpful for you. Feel free to share it with anyone you think could use a little help adjusting to a gluten-free life.